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Spinervals Competition Series: 13.0 – Tough Love

Other Products by Spinervals
style #T-759

One Tri Price: $29.95

Availability: Usually Ships within 3-5 Business Days

Product Description: This is an incredible 3-hour interval session designed for the cyclist preparing for long distance events such as centuries, road races or Ironman distance triathlons.

This brutal but effective 3 hour workout will increase your endurance, strength and confidence better than any other! Learn why Coach Troy says 3 hours on the trainer is worth over 4 hours on the road! Length: 180 minutes (yes, that's right - 3 hours!). Difficulty level: 9.9.

If you want to become a faster cyclist, you need to add interval training to your workout routine. Doing intervals is like strength training on your bike. If you want to move up in the pack, decrease the time trail time, speed up the bike leg in the triathlon or simply drop your training partner and complete two Spinerval Workouts a week.

Spinervals DVD / VHS workouts are like having a personal coach in the privacy of your home. Coach Troy guides you through a complete routine from warm-up, workout and cool down. Difficulty levels are 6.5 to 9.9 on a scale of 10. The series of 23 titles will challenge any cyclist. Collect the whole set for daily variety.

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Customers who bought this product also purchased:

2XU Men's Super Elite Endurance Tri Suit 2008

Spinervals Competition Series: 2.0 – Time Trial Special

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One Tri offers discount triathlon gear for the ironman training triathlete. If your goal is to make it to Kona, Hawaii then you'll need a suit, triathlon bikes, sunglasses, wetsuits, shorts, apparel, and other triathlon clothing. We also offer nutritional items for those on a diet, gifts for the beginner, and other stuff like articles, reviews, checklists, and equipment. Shop at the One Tri store for the best deals and check out the the latest triathlon equipment reviews. Thanks for shopping at OneTri.com.