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Spinervals Competition Series: 7.0 – The Uphill Grind

Other Products by Spinervals

item #T-757

$29.95

Availability:	In Stock.
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About the Spinervals Competition Series: 7.0 – The Uphill Grind:

Hills... You either love 'em or you hate 'em.

Our cast of elite female cyclists, triathletes and road cyclists suffer with you while developing incredible hill climbing strength! Join Coach Troy and the group for the ultimate 45 minute hill training workout video. Train alongside U.S. Olympic Triathlete Joanna Zeiger as she prepares for world class competition! Length: 45 minutes. Difficulty level: 9.5.

If you want to become a faster cyclist, you need to add interval training to your workout routine. Doing intervals is like strength training on your bike. If you want to move up in the pack, decrease the time trail time, speed up the bike leg in the triathlon or simply drop your training partner and complete two Spinerval Workouts a week.

Spinervals DVD / VHS workouts are like having a personal coach in the privacy of your home. Coach Troy guides you through a complete routine from warm-up, workout and cool down. Difficulty levels are 6.5 to 9.9 on a scale of 10. The series of 23 titles will challenge any cyclist. Collect the whole set for daily variety.

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One Tri offers triathlon gear for the ironman training triathlete. If your goal is to make it to Kona, Hawaii then you'll need a suit, bikes, sunglasses, wetsuits, shorts, and other clothing. We also offer nutritional items for those on a diet, gifts for the beginner, and other stuff like articles, checklists, and equipment. Shop for the the latest triathlon equipment at the One Tri store. Thanks for shopping at OneTri.com.