Finis Shoulder-Safe Fulcrum Paddles

Description

Fulcrum Hand Paddles allow you to pull harder and safer through the water. This product focuses on the subsequent propulsive catch phase to achieve strength training and optimum stroke rate. This paddles help build muscle strength and power for slower movement. The larger paddle you use, the higher the forces you will exert.

Fulcrum Shoulder-Sade Paddles:

• Increase propulsion
• Allow a higher arm turnover rate
• Reduce, if not eliminate shoulder stress
• Build muscle size, strength, and quickness
• Increase Stress to the cardiovascular system
• Activate more muscle fibers = more muscle mass
• Permit a steep entry angle for a very fast catch
• Develop high speed neuromuscular coordination

Additional Information:

New Training Techniques:To use this new strength and power, it is necessary to effectively transfer it to faster movements. Using two or three sizes of paddles can do this. Swim most of your pulling laps with a very large paddle to generate very high forces. At least twice per week, switch to smaller paddles to practice faster movements. You can do this by swimming an entire pulling portion of your workout with the smaller size or you can switch from the larger to the smaller after you have completed 70% to 75% of your pilling for that workout. If you are preparing for a competition, increase the percentage of small paddle use as you approach your taper period.
Sizes: S-Red,M-Yellow, L-White, XL-Black, XXL-Blue