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Total Immersion Combat Swimmer Stroke DVD

$29.95  $32.94

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Description

Terry Laughlin of Total Immersion and former Navy SEAL, Stew Smith, have teamed up to create a new Total Immersion Combat Swimmer Stroke DVD. Let Stew and Terry coach you through the Combat Swimmer Stroke technique. Whether you are a beginning swimmer or an aspiring Navy SEAL, the Total Immersion Combat Swimmer Stroke DVD can really help you efficiently move through the water.

When you find yourself in deep water with a lot of distance to cover, the Combat Swimmer Stroke will serve you well especially when you are wearing fins. You will tire less quickly if you learn to perform this stroke properly. The objective of the Combat Swimmer Stroke and side stroke is efficiency – you should try to get across a 25m pool in as few strokes as possible. If you are doing more than 10 strokes per length you are working too hard. In fact, the fastest and best swimmers get across a 25m pool in 3-5 strokes. The Combat Swimmer Stroke is a mix of sidestroke, breaststroke, and a little freestyle. The Combat Swimmer stroke is similar to the sidestroke since it is done on your side, however the top arm pulls just like a freestyle stroke but recovers underwater like the breaststroke. If that confused you, maybe it is just best to observe, because a picture is worth 1000 words. The Total Immersion Combat Swimmer Stroke DVD will help you swimmer better, faster, and more efficiently in a pool or in the middle of the ocean. OneTri is one of the premier retailers for the Total Immersion Combat Swimmer Stroke DVD.

*DVD does not come with a case or cover. Packaged in a unmarked sleeve.

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